EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner peace. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of soft postures. This allows the body to let go of tension and stimulate the flow of prana. A Yin yoga journey is a meditative experience, guiding you deeper into your own awareness. It's not about physical range of

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